As a Man Thinketh
Assessment by Ekemini Victor Udofia (Nigeria)
1. What is the main idea that the author is trying to convey in the book?
James Allen’s “As a Man Thinketh” revolves around the core idea that thoughts are the architects of a person’s life. Allen emphasizes that thoughts are the primary force shaping an individual’s character, circumstances, and overall destiny. The fundamental message is encapsulated in the phrase, “as a man thinketh in his heart, so is he,” indicating that a person’s inner thoughts are directly mirrored in their external reality. Allen articulates that by understanding and mastering one’s thoughts, a person can transform their life, achieve personal success, and attain a state of inner peace. This transformation is possible because thoughts influence actions, habits, and ultimately the character and circumstances of one’s life.
2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you. Use personal examples from your own life.
i. Thought and Character
Importance: This idea is fundamental to Allen’s philosophy. It suggests that our character is shaped by our thoughts, which means we have the power to mold our character by directing our thinking.
For example, during times of personal challenge, I have found that focusing on positive thoughts helps build resilience and a more optimistic outlook. For example, when I faced a significant career setback, maintaining a positive mindset helped me stay focused and motivated, leading to new opportunities and eventual success.
ii. Effect of Thought on Circumstances
Importance: Allen posits that our external circumstances are a reflection of our internal thoughts, implying that changing our thoughts can change our circumstances.
For example, Adopting a growth mindset during difficult times has significantly improved my ability to cope with challenges. When I shifted my perspective from seeing problems as insurmountable obstacles to viewing them as opportunities for growth, I noticed a marked improvement in my career and personal life.
iii. Thought and Purpose
Importance: Allen emphasizes the need for a clear purpose to direct one’s thoughts and actions towards meaningful achievements.
For example, Setting a clear purpose for my professional life has provided direction and motivation. When I set a goal to become a leader in my field, I found that my actions became more focused and purposeful, leading to significant achievements and career growth.
iv. Visions and Ideals
Importance: Holding onto high ideals and visions helps propel individuals towards achieving great things.
For example, my vision of creating a successful business has been a constant source of inspiration. This vision has driven me to take calculated risks, invest in continuous learning, and persist through challenges, ultimately leading to the realization of my entrepreneurial goals.
v. Serenity
Importance: Allen suggests that cultivating a peaceful mind leads to a serene life, allowing for clearer thinking and better decision-making.
For example; practicing mindfulness and meditation has greatly reduced my stress levels and improved my overall well-being. This state of serenity has helped me maintain clarity and composure in both personal and professional situations, leading to better decision-making and improved relationships.
vi. Mind as the Master
Importance: Allen argues that the mind is the master of our life experiences, and by mastering our thoughts, we can shape our destiny.
For example; engaging in personal development practices like journaling and self-reflection has allowed me to master my thoughts and align them with my goals. This practice has led to significant personal growth and the achievement of important life goals.
vii. Law of Attraction
Importance: The principle that we attract what we think about emphasizes the power of positive thinking and its ability to shape our reality.
For example; embracing the Law of Attraction, I have seen positive changes in my life by focusing on what I want rather than what I fear. This shift in focus has led to improved relationships, career opportunities, and overall happiness.
3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?
These ideas will profoundly impact my daily personal life by fostering a positive and proactive mindset. Consistently practicing positive thinking will enable me to approach challenges with resilience and creativity, leading to more effective problem-solving and a higher quality of life. For instance, the concept of “Thought and Character” will remind me to cultivate positive thoughts, thereby shaping a character that is resilient, optimistic, and compassionate. This will enhance my personal well-being and positively influence those around me.
In a practical sense, “Thought and Purpose” will help me set clear and achievable goals, ensuring that my actions are always aligned with my long-term vision. This alignment will enhance my productivity and success in both personal and professional endeavors. Moreover, the idea of “Visions and Ideals” will inspire me to maintain high standards and strive for excellence in all areas of life.
On a broader scale, these lessons can help create a better world by promoting a culture of positive thinking and purposeful living. As more individuals adopt these principles, we can collectively foster a more supportive, innovative, and compassionate society. For example, by practicing and promoting the “Law of Attraction,” I can encourage others to focus on positive outcomes and work towards their goals, creating a ripple effect of positivity and progress in the community.
Additionally, these ideas can help address broader social issues by promoting personal responsibility and proactive problem-solving. By encouraging individuals to take control of their thoughts and actions, we can create a society that is more resilient, innovative, and capable of addressing complex challenges.
4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.
“As a man thinketh in his heart so is he.”
This quote is the essence of the book. It underscores the fundamental idea that our thoughts shape our identity and reality. It serves as a powerful reminder that I am responsible for my thoughts and, consequently, my life. This realization has motivated me to be more mindful of my thinking patterns and to cultivate a positive mindset.
“Circumstance does not make the man; it reveals him to himself.”
This statement highlights the importance of perception and response to external situations. It suggests that challenges are opportunities for self-discovery and growth. This perspective has helped me view obstacles as valuable learning experiences rather than insurmountable problems, fostering a growth mindset.
“Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound.”
This quote emphasizes the need for personal growth and self-improvement as prerequisites for changing external conditions. It reminds me that true change begins within and that continuous self-improvement is essential for achieving my goals. This understanding has driven me to prioritize personal development and to continuously seek ways to improve myself.
“A man is literally what he thinks, his character being the complete sum of all his thoughts.”
This reinforces the idea that our thoughts directly influence our character. It inspires me to cultivate positive and constructive thoughts, knowing that they shape who I am. This awareness has led me to be more intentional about my thinking and to focus on developing a positive and resilient character.
“Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results.”
This statement underscores the cause-and-effect relationship between thoughts and outcomes. It motivates me to maintain a positive mindset and take actions aligned with my values to achieve desirable results. This principle has guided my decision-making and helped me achieve positive outcomes in various aspects of my life.
“He who cherishes a beautiful vision, a lofty ideal in his heart, will one day realize it.”
This quote emphasizes the power of holding onto high ideals and visions. It has inspired me to keep my dreams and goals alive, even in the face of challenges, knowing that they will eventually manifest if I remain committed and focused.
“Dream lofty dreams, and as you dream, so shall you become.”
This quote encapsulates the transformative power of dreams and aspirations. It has encouraged me to aim high and to believe in the possibility of achieving my goals, reinforcing the importance of maintaining a positive and ambitious outlook.
5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?
While the book’s overall message is clear and compelling, the notion that thoughts alone can change every circumstance may oversimplify the complexities of life. Positive thinking is undoubtedly crucial, but it’s also important to acknowledge that external factors and systemic issues play significant roles in shaping our lives. Additionally, the emphasis on individual responsibility might overlook the impact of broader social, economic, and environmental factors.
For instance, while the principle of “Thought and Circumstances” is empowering, it may not fully account for situations where individuals face significant structural challenges beyond their control. Therefore, while I agree with the book’s emphasis on the power of thought, I also believe in the importance of recognizing and addressing external factors that influence our lives.
Furthermore, the book’s focus on the individual’s ability to control their destiny through thought might inadvertently lead to self-blame in situations where external factors are dominant. It’s essential to balance the power of positive thinking with a realistic understanding of the external influences that affect our lives.
6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?
The book does not explicitly contain exercises but encourages self-reflection and the practice of positive thinking. The implicit exercise is to continuously monitor and direct one’s thoughts towards positivity and purpose. Engaging in these practices has been helpful in aligning my thoughts with my goals and improving my overall mindset.
For instance, after reading the book, I started a daily journaling practice to track my thoughts and identify patterns. This exercise has helped me become more aware of negative thought patterns and replace them with positive affirmations. Additionally, practicing mindfulness meditation, as suggested by the book’s principles, has enhanced my mental clarity and emotional stability.
7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.
One additional point is the book’s emphasis on the mind’s power to shape destiny. It underscores the responsibility each person has in consciously directing their thoughts to build a desired future. This is a profound and empowering message, reminding us that we hold the power to influence our lives through our thoughts.
Moreover, the book’s timeless relevance is worth noting. Despite being written over a century ago, its principles are still applicable in today’s fast-paced and complex world. The simplicity and clarity with which James Allen conveys these profound truths make the book an enduring guide for personal development.
In conclusion, “As a Man Thinketh” offers timeless wisdom on the power of thoughts and their impact on our lives. The book’s principles of positive thinking, purposeful living, and personal responsibility are invaluable tools for personal growth and success. By embracing these ideas, we can transform our lives and contribute to creating a better world. The book’s clarity, simplicity, and profound insights make it a must-read for anyone seeking to improve their life and achieve their full potential.
Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.
A. How interesting was it to read? 9
B. How helpful were the contents? 9
C. How easy was it to understand? 8
D. Would you recommend it to others? 9
E. What is your overall rating you would give it? 9
Jonathan Livingston Seagull
Assessment by Ekemini Victor Udofia (Nigeria)
1. What is the main idea that the author is trying to convey in the book?
The main idea of “Jonathan Livingston Seagull” is the pursuit of perfection and the journey toward self-discovery and self-fulfillment. Richard Bach uses the story of Jonathan, a seagull who is passionate about flying, to illustrate the importance of following one’s dreams and passions, even in the face of societal norms and expectations. The book conveys that true fulfillment comes from pushing the boundaries of what is possible and striving for excellence, rather than conforming to the limitations imposed by others. Through Jonathan’s journey, Bach emphasizes themes of individuality, the quest for knowledge, and the transcendence of limitations.
2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you. Use personal examples from your own life.
i. The Pursuit of Excellence
Jonathan’s relentless pursuit of perfecting his flying techniques resonates deeply with me. In my own life, I have always strived to excel in my academic and professional endeavors. This idea reinforces the importance of dedication and persistence in achieving one’s goals.
ii. Breaking Free from Societal Norms
Jonathan’s decision to break away from the flock to pursue his passion for flying highlights the courage needed to go against the grain. I have faced similar situations where following my own path meant going against family or societal expectations. For instance, choosing a career in the arts instead of the more traditional route expected by my family required significant courage and determination.
iii. The Importance of Self-Discovery
Jonathan’s journey is a powerful metaphor for self-discovery. This idea is crucial to me because self-awareness and understanding my strengths and weaknesses have been key to my personal growth. Regular reflection and introspection have helped me make informed decisions about my career and personal life.
iv. Transcending Limitations
Jonathan’s story teaches that limitations are often self-imposed. By pushing beyond what we believe are our limits, we can achieve greatness. This has been particularly important to me in overcoming physical challenges in sports, where pushing my limits has led to significant improvements in my performance.
v. The Power of Passion
Jonathan’s passion for flying is a reminder that passion is a driving force behind success and fulfillment. In my life, my passion for writing has fueled my career as a journalist, allowing me to pursue stories that matter and bring about positive change.
vi. Mentorship and Teaching
The relationship between Jonathan and his mentor Chiang underscores the value of guidance and teaching. I
have been fortunate to have mentors who have guided me through various stages of my career, and I strive to pay it forward by mentoring others.
vii. The Joy of Learning
Jonathan’s eagerness to learn and master new flying techniques highlights the joy of continuous learning. This idea is significant to me as I am constantly seeking new knowledge and skills to stay relevant and improve in my field.
3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?
These ideas will help me in practical ways by shaping my approach to personal and professional challenges. The pursuit of excellence encourages me to continually improve my skills and knowledge, leading to better performance at work and personal satisfaction. Breaking free from societal norms empowers me to make choices that align with my true passions, resulting in a more authentic and fulfilling life.
The emphasis on self-discovery allows me to understand myself better, leading to more informed and confident decisions. Transcending limitations inspires me to push beyond perceived boundaries, unlocking new potentials. The power of passion drives me to pursue work that I am genuinely interested in, leading to greater job satisfaction and productivity.
Mentorship and teaching not only help me grow but also allow me to contribute to the growth of others, fostering a supportive and collaborative environment. Finally, the joy of learning keeps me curious and motivated, ensuring that I remain adaptable and innovative in my field. By embodying these lessons, I can contribute to creating a better world by being a role model for others, promoting the value of passion, persistence, and continuous learning. Encouraging others to pursue their dreams and break free from societal constraints can lead to a more innovative and compassionate society.
4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.
“The only true law is that which leads to freedom.”
This quote stands out because it emphasizes the importance of freedom in the pursuit of one’s goals. It resonates with my belief that true success and happiness come from following one’s passions without being constrained by external pressures.
“You have the freedom to be yourself, your true self, here and now, and nothing can stand in your way.”
This quote is powerful as it reinforces the idea that self-actualization is within our reach. It encourages me to embrace my authentic self and pursue my goals with confidence.
“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you’ll see the way to fly.”
This statement is significant because it highlights the importance of intuition and inner wisdom in overcoming limitations. It reminds me to trust my instincts and inner knowledge when faced with challenges.
“Heaven is not a place, and it is not a time. Heaven is being perfect.”
This quote challenges conventional notions of success and fulfillment, suggesting that perfection and self-actualization are states of being rather than destinations. It encourages me to focus on continuous improvement and personal growth.
“We can lift ourselves out of ignorance, we can find ourselves as creatures of excellence and intelligence and skill. We can be free! We can learn to fly!”
This statement is a call to action, urging individuals to strive for excellence and freedom through learning and self-improvement. It inspires me to continuously seek knowledge and push my boundaries.
5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?
Overall, the book’s message is clear and inspiring. However, the concept of achieving perfection can be challenging to grasp. While striving for excellence is important, the idea of perfection can sometimes be daunting and unrealistic. It is crucial to balance the pursuit of excellence with self-compassion and acceptance of imperfections.
Additionally, the notion that societal norms are always negative can be problematic. While it is important to follow one’s passions, societal norms and traditions can also provide valuable guidance and a sense of community. It is essential to find a balance between individuality and conformity.
6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?
The book does not contain specific exercises for the reader to complete. However, it encourages self-reflection and introspection through Jonathan’s journey. By following Jonathan’s example, readers can engage in their own process of self-discovery and personal growth.
7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.
One aspect of the book that I found particularly interesting is the role of community and mentorship. Jonathan’s interactions with Chiang and the other gulls who later follow him highlight the importance of having a supportive community and mentors who can guide and inspire us. This reinforces the idea that while the journey to self-discovery is personal, having a network of supportive individuals can make the process more enriching and fulfilling. Overall, this book is an excellent book that offers valuable insights into the pursuit of excellence, self-discovery, and the importance of following one’s passions. It is both inspiring and thought-provoking, making it a highly recommended read.
Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.
A. How interesting was it to read? 8
B. How helpful were the contents? 10
C. How easy was it to understand? 7
D. Would you recommend it to others? 10
E. What is your overall rating you would give it? 9