As a Man Thinketh
Assessment by Max Omondi (Kenya)
1. What is the main idea that the author is trying to convey in the book?
The main message from “As a Man Thinketh” is that your thought patterns have a significant influence on your quality of life. Our ability to control our thoughts can give rise to great achievements, peace of mind, and even happiness. Our minds and what we think about can also lead to our destruction. Bad thinking can lead to terrible mistakes that harm ourselves and others. Allen explains this in several parts of the book by comparing thought to a seed, it’s the beginning that leads to a result. What we think triggers an emotion, which often encourages an action. For example, if you feel inspired, you might be moved to start something new. The more you act a certain way, the more it becomes natural to you. Over time, those actions shape your character and influence your circumstances.
2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you, use personal examples from your own life.
i. How Purpose Drives Success and Achievement
Purpose helps us understand why we do what we do, and gives us direction when setting goals and working to achieve them. If we chase achievements without a clear sense of direction, it’s easy to be overcome by worry, fear, confusion, or self-pity. And when those emotions take over, we might experience failure, loss, or unhappiness. Allen suggests that every human needs to define a purpose; something meaningful that helps them make their mark in the world. Whatever we see as our duty to the world should be central to that purpose. Our thoughts should always be tied to it. We shouldn’t let our minds wander to empty longings or passing fancies. That’s how we preserve self-control and true concentration.
ii. How Vision and Ideals Drive Personal Growth
If we cherish our dreams and the things we want to achieve, we’re more likely to reach them. Allen suggests this is because when we obsess over our visions, we feel like we have to act, we can’t rest until we work toward making them real. For example, Columbus likely discovered other parts of the world because he was so consumed by his vision of another world, he couldn’t stop until he found it.
Allen encourages you to cherish all the good visions you have for yourself. In doing so, you’ll likely achieve them. Even if your current circumstances seem bad, they won’t stay that way if you allow yourself to dream of beautiful possibilities. We should recognize that the people around us who reached their goals did so because of the power of thought. Their thoughts stayed locked onto their vision, despite challenges and setbacks. Their belief gave them strength and the will to keep pushing forward.
iii. Thought and Character
Allen uses the phrase, “As a man thinketh in his heart, so is he,” to remind us that we become what we think. Our thoughts not only shape who we are but also influence the circumstances in our lives. Allen explains this with a simple analogy: a plant can’t grow without a seed. In the same way, our actions can’t happen without thoughts behind them. Just like a seed leads to a plant, our thoughts lead to actions. It’s similar to the idea of cause and effect; every result begins with something that triggered it.
Through this explanation, Allen encourages us to reflect on our own lives. If we experience success, wellness, or peace, it’s not just mere chance; it’s probably the result of the way we’ve been thinking. Just like if we fill our minds with negative thoughts that too can influence our reality and even lead to our destruction. Even in moments of weakness or hardship, the direction of our thoughts matters. Allen believes that by becoming aware of what we’re thinking and choosing more positive or productive thoughts, we can begin to change our situation for the better.
iv. Effect of Thought on Circumstances
Similar to how our thoughts affect our character, they also affect our circumstances. Allen makes this clear through the analogy of a garden. When a gardener cultivates his plot, he removes the weeds and all the bad stuff so that his flowers and fruit can grow well. We need to do the same with our thoughts, pruning the bad and unhelpful ones so we can cultivate good lives. That doesn’t mean bad things can’t happen to us even if we have good thoughts. It means the way we handle these circumstances and the outcomes we get are often connected to how we think. As Allen emphasizes several times in the book, things don’t happen by chance, we are where we are because of how we think. We can become the masters of our lives once we realize the power our thoughts have on our circumstances.
v. Effect of Thought on Health and Body
What we think about can affect our physical health as well as our mental health.
When we focus on negative thoughts, like believing we’re not smart enough, the body can start to slow down or underperform. When we’re overwhelmed by anxiety, doubt and fear, it can literally harm our physical state. The impact of bad thoughts goes beyond just causing disease or weakening our physical or mental abilities. It can also influence how others see us. Allen gives an example: if our thoughts are filled with envy, malice, or disappointment, our face can literally start to look sour. That sour look can push people away.
Allen encourages us to maintain good thoughts. When we focus on things like hope, goodwill, and happiness, we may naturally start to glow and attract more positivity into our lives. Furthermore, positive thinking can even help prevent disease and slow aging. Have you ever met someone older who still looks youthful? Sometimes, it’s simply because they have good inner harmony. Their positive thoughts shine through, either as warmth, lightness, or even fewer wrinkles from a less weary expression.
vi. The Thought Factor in Achievement
There are so many ways our thinking affects what we accomplish. For one, when we’re weak and want to improve, our thoughts play a huge role in reaching that goal. We rise when we lift our thoughts, and we remain stuck if we refuse to. For example, unless a weak man is willing to change his thoughts and old ways, and gain the mindset of someone successful, he cannot grow. And unless he’s willing to receive help from someone stronger, he will struggle to change.
Our ability to develop discipline and achieve what we want also depends on how we think. If we can’t control our thoughts, we won’t be able to take on personal responsibility, act independently, or stay committed. But when we fix our thoughts on developing our plans, strengthening our decision-making, and becoming more independent, that’s when we can grow.
Furthermore, we can only achieve great things if our thoughts remain focused. For example, if you perform well at school, it’s because of your deep search for knowledge. If your spiritual achievements grow, it’s likely because of your holy aspirations.
Finally, Allen reminds us that although on the surface it may seem like the universe favors those with ungenerous thoughts, like people who are greedy, dishonest, or violent, that’s not the truth. In reality, it favors people who are honest and have high moral standards. Many people have experienced this for themselves. If you want to experience this, you will have to stay committed to being a good person.
vii. Effect of Thought on Peace
If we can keep our minds calm, then we are truly powerful, says Allen. Having a calm mind comes from lots of practice with self-control. We become calm when we understand ourselves as thought-evolved beings. We also become calmer when we understand how others think and how that thinking shapes their behavior. When we grasp these things, we’re less likely to get angry quickly. Allen suggests that calmness is one of the greatest attributes a person can have. Not only does it help us attract and influence others, but it also helps us handle situations better. For example, people naturally prefer to deal with those who have a calm demeanor. Allen says you could have it all be pretty, successful, you name it but a bad temperament or losing your poise can make it all look bad. He acknowledges that life can throw a lot of hardship our way, but those who know how to face it with calmness will have more mental and spiritual sustenance.
3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?
The ideas will help me develop my brain and think positively because I am the architect of my life.
4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.
“For you will always gravitate toward that which you, secretly, love most.”
“Into your hands will be placed the exact results of your own thoughts; you will receive that which you earn; no more, no less.”
“Let a man radically alter his thoughts, and he will be astonished at the rapid transformation it will effect in the material conditions of his life.”
“Impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing. On the other hand, beautiful thoughts of all kinds crystallize into habits of grace and kindliness, which solidify into genial and sunny circumstances: pure thoughts crystallize into habits of temperance and self-control, which solidify into circumstances of repose and peace: thoughts of courage, self-reliance, and decision crystallize into manly habits, which solidify into circumstances of success, plenty, and freedom: energetic thoughts crystallize into habits of cleanliness and industry, which solidify into circumstances of pleasantness.”
“A strong man cannot help a weaker person unless the weaker is willing to be helped, and even then the weak man must become strong of himself; he must, by his own efforts, develop the strength which he admires in another. None but himself can alter his condition.”
“Act is the blossom of thought; and joy and suffering are its fruits; thus does a man garner in the sweet and biter fruitage of his own husbandry.”
“He who would accomplish little need sacrifice little; he who would achieve much must sacrifice much. He who would attain highly must sacrifice greatly.”
“Man is buffeted by circumstances so long as he believes himself to be the creature of outside conditions, but when he realizes that he is a creative power, and that he may command the hidden soil and seeds of his being out of which circumstances grow, he then becomes the rightful master of himself.”
“A man only begins to be a man when he ceases to whine and revile, and commences to search for the hidden justice which regulates his life. And he adapts his mind to that regulating factor, he ceases to accuse others as the cause of his condition, and builds himself up in strong and noble thoughts; ceases to kick against circumstances, but begins to use them as aids to his more rapid progress, and as a means of the hidden powers and possibilities within himself.”
5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?
The book is well covered
6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?
This is a mind-awaking book with practical exercises that I will do on a daily basis.
7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.
It is well covered.
Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.
A. How interesting was it to read? 10
B. How helpful were the contents? 10
C. How easy was it to understand? 10
D. Would you recommend it to others? 10
E. What is the overall rating you would give it? 10
Jonathan Livingston Seagull
Assessment by Max Omondi (Kenya)
1. What is the main idea that the author is trying to convey in the book?
Jonathan’s obsession for mastery goes to such an extent that he becomes alienated from the flock. Ignoring the primal urge for food, Jonathan is deemed as a rebel, a disgrace to the group. Inevitably, he is banished from the flock, forced to spend his life in solitude. Nevertheless, the isolation doesn’t deter him. He remains focused and continues with his flying practice, realizing that he is bestowed with a gift that transcends the ordinary.
In solitude, Jonathan achieves immense progress in his flight skills, defying all primordial set limitations. One day, he’s visited by two radiant gulls who escort him to a higher plane of existence, known as “the other side”. Here, he meets other gulls like him, who value flying as he does. They guide him, teaching him about love, kindness, and the purpose of life. It’s here that Jonathan truly discovers his potential and learns that heaven is not a place, but a state of being.
Having learned and progressed, Jonathan is filled with an intense desire to share his enlightenment. He wishes to return to his old flock and guide other misunderstood gulls. After sharing his idea with the Elders, though they find it dangerous, they don’t stand in his way. Thus, Jonathan embarks on a new journey, leaving his newfound paradise to serve a purpose greater than his individualistic pursuit.
Upon returning to his old flock, Jonathan starts teaching his knowledge to others. He begins with Outcasts and Bummels who were also banished from the flock. He trains them to aspire for more than mere survival and to experience the joy of unhindered flight. This draws attention, attracting other gulls from the flock who dare to question conformity and the set norms.
However, the road to imparting knowledge isn’t easy. The vast majority of the flock deems Jonathan and his students as a threat to the societal constructs, remaining stuck in their old ways of living. Despite the resistance, those who understand and imbibe Jonathan’s teachings considerably enhance their flying skills and experience a life much richer than before.
The book ends with similar patterns repeating. The flock banishes Jonathan’s students, just as they had done with Jonathan. However, they, guided by Jonathan’s teachings, continue pursuing their love for flying. The cycle of pursuing mastery, experiencing enlightenment, teaching, and facing exile, points towards the continual struggle against conformity.
2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you, use personal examples from your own life.
i. A New Mission
Driven by a desire to share his knowledge and the concept of true freedom, Jonathan returns to Earth to teach others. In any life we have to be driven by our mission and desire to grow. I have been and I will keep on pressing on in my life to achieve more and more.
ii. Transcending Limitations
Under Chiang’s guidance, Jonathan learns to overcome physical limitations and achieve instant teleportation through mental focus and a universal connection. We need to have mentors in our live who pushes us to overcome our limitations, my father was my mentor who made me start my business and work on it.
iii. Spiritual Awakening
In solitude, Jonathan continues to practice and discover new ways to fly, eventually achieving supernatural abilities and a higher understanding of existence. Our spiritual life is very important and in whatever I do I pray for it.
iv. Rejection and Banishment
His obsession with high-speed maneuvers and aerial tricks is met with disapproval from his family and elders, who banish him to the Far Cliffs for his unconventional behavior. Not all people will approve what we do but we have to be determined to carry on even when the family members are against, it was not easy for me for the people to accept that I am going in line of business most of the people advised me to get an employment because I was still young to understand the business dynamics.
v. Jonathan’s Passion
Jonathan Livingston Seagull is an outlier in his flock, more interested in perfect flight than the daily struggle for food. I had to stick to my passion of starting a business. I was determined even if I failed I could try again and again until I made it.
vi. Distortion of Teachings
Centuries later, Jonathan is seen as a mythical figure, but his true lessons about personal growth have been replaced by rigid rituals and meaningless traditions.
vii. Return to the Original Vision
A new generation of gulls begins to challenge these stagnant practices, returning to Jonathan’s original vision of self-discovery through the pursuit of flight.
viii. Self-Determination
It emphasizes the power of the mind, body, and spirit to transcend perceived limits, in whatever I do I am determined with all my strength.
ix. Individualism vs. Tradition
The story champions breaking free from restrictive traditions to pursue personal growth, we have to break the traditions and go for our visions. Most people believe in employment in our area but I believe in self employment and empowerment.
3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?
This book is a key to my life understanding that I am the maker of my destiny, no matter what people say I have to do what I really want in my life, nobody should be an obstacle to my progress.
4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.
“I do not exist to impress the world. I exist to live my life in a way that will make me happy.”
“Don’t believe what your eyes are telling you. All they show is limitation. Look with your understanding, find out what you already know, and you’ll see the way to fly.”
“Don’t be dismayed by good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends.”
“You are always free to change your mind and choose a different future, or a different past.”
“A soul mate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise.”
“Every person, all the events of your life are there because you have drawn them there. What you choose to do with them is up to you.”
“For most gulls it was not flying that matters, but eating. For this gull, though, it was not eating that mattered, but flight.”
“That’s what learning is, after all; not whether we lose the game, but how we lose and how we’ve changed because of it, and what we take away from it that we never had before, to apply to other games. Losing, in a curious way, is winning.”
“If our friendship depends on things like space and time, then when we finally overcome space and time, we’ve destroyed our own brotherhood! But overcome space, and all we have left is here. Overcome time, and all we have left is Now. And in the middle of Here and Now, don’t you think that we might see each other once or twice?”
“Jonathan Livingston Seagull was no ordinary bird. Most gulls don’t bother to learn more than the simplest facts of flight, how to get from shore to food and back again. For most gulls, it is not flying that matters, but eating. For this gull, though, it was not eating that mattered, but flight. More than anything else, Jonathan Livingston Seagull loved to fly.”
5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?
The book is nicely articulated.
6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?
The book contains lifetime exercises that i will be doing daily.
7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.
It is well covered.
Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.
A. How interesting was it to read? 10
B. How helpful were the contents? 10
C. How easy was it to understand? 10
D. Would you recommend it to others? 10
E. What is the overall rating you would give it? 10