{"id":6543,"date":"2026-07-01T11:39:46","date_gmt":"2026-07-01T11:39:46","guid":{"rendered":"https:\/\/global-leadership.com\/?page_id=6543"},"modified":"2026-09-01T10:03:37","modified_gmt":"2026-09-01T10:03:37","slug":"khaled-omer-assessments","status":"publish","type":"page","link":"https:\/\/global-leadership.com\/index.php\/khaled-omer-assessments\/","title":{"rendered":"Khaled Omer – Assessments"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]As a Man Thinketh<\/span><\/strong>
\nAssessment by Khaled Omer (Sudan)<\/span><\/strong><\/p>\n

1. What is the main idea that the author is trying to convey in the book?<\/span><\/strong><\/em><\/p>\n

In this novel James Allen is telling as that a man is product of his thoughts and beliefs he harvests what he plants through work and care. \u201cAs a Man Thinketh\u201d was published in 1903, yet its message remains one of the most powerful ideas in personal development. The entire book is built on one simple sentence from the Bible: \u201cAs a man thinketh in his heart, so is he.\u201d<\/span><\/p>\n

Allen\u2019s main argument is that your mind is like a garden, and your thoughts are the seeds. What you plant and water will grow and shape your entire life. Based on the audio clips you provided, this essay will analyze the key sections of the book, translate them into clear academic English, and show how Allens\u2019 ideas apply to modern life. The central message is that you are the master of your thoughts, and your thoughts shape your character, your circumstances, and your destiny.<\/span><\/p>\n

2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you. Use personal examples from your own life.<\/span><\/strong><\/em><\/p>\n

i. You become what you think.<\/span><\/p>\n

Allen\u2019s main principle: the mind is the master weaver, and life is the fabric. Every thought you think is a thread. Over time, these threads weave the pattern of your life. Allen rejects the idea that circumstances control us. He says, \u201cA man is literally what he thinks, his character being the complete sum of all his thoughts\u201d<\/span><\/p>\n

ii. Life Happens<\/span><\/p>\n

The most people believe life happens to them they see themselves as victims not creators of their own destiny. They blame their job, their family, the economy, or their past. Allen says this is wrong. Your outer world is a reflection of your inner world. If you think negative, fearful thoughts, you will create negative, fearful circumstances. If you think positive, disciplined thoughts, you will create positive, successful circumstances. This does not mean we can control everything, but it means we control the one thing that matters most: our response and our mindset.<\/span><\/p>\n

iii. Translation of your words<\/span><\/p>\n

You are not what you think you are, you are what you think. Your thoughts are the builders of your life. If you change your thinking, you change your life. There is no accident in your circumstances. You are where you are because of the thoughts you have been thinking.<\/span><\/p>\n

iv. The Effect of Thought on Character<\/span><\/p>\n

Thoughts build character. Allen says that character is not something we are born with. Character is built thought by thought, choice by choice. A man who thinks \u201cI am weak\u201d will become weak. A man who thinks \u201cI am strong and patient\u201d will become strong and patient.<\/span><\/p>\n

v. The Effect of Thought on Circumstances<\/span><\/p>\n

This is about the most controversial part of the book: the link between thought and circumstances. Allen says, \u201cCircumstance does not make the man, it reveals him to himself.\u201d He gives examples of people in the same situation who have very different results because they think differently.<\/span><\/p>\n

vi. Thought and Purpose: The Power of a Definite Aim<\/span><\/p>\n

This explains the importance of having a purpose. Allen says that a man without a purpose is like a ship without a rudder. He drifts with the wind and waves of other peoples\u2019 opinions. But a man with a strong purpose can control his destiny.<\/span><\/p>\n

vii. The Serenity of Calm Thought<\/span><\/p>\n

The final benefit of controlling thoughts: inner peace. Allen says that a man whose mind is full of anger, hatred, and worry can never be calm or happy. But a man who controls his thoughts develops calmness, patience, and strength.<\/span><\/p>\n

Most stress and anxiety come from uncontrolled thinking. We replay past mistakes and fear future problems. Allen teaches \u201cthought control.\u201d This means watching your thoughts and refusing to allow negative thoughts to stay in your mind. When an angry thought comes, you say \u201cNo, I choose calmness.\u201d When a fearful thought comes, you say \u201cNo, I choose confidence.\u201d This is not positive thinking fantasy. This is mental discipline. Just like you train your body in the gym, you must train your mind every day. Over time, calmness becomes your default state.<\/span><\/p>\n

3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?<\/span><\/strong><\/em><\/p>\n

Purpose gives direction to your thoughts. Without purpose, your mind is scattered. You think about problems, worries, and distractions. With purpose, your thoughts become focused like a laser. Every thought starts to serve your goal. Allen writes, \u201cUntil thought is linked with purpose, there is no intelligent accomplishment.\u201d The key is \u201cdefinite purpose.\u201d Not \u201cI want to be successful someday. But I will become an engineer and graduate with honors in 2026.\u201d A definite purpose turns thoughts into plans, plans into actions, and actions into results.<\/span><\/p>\n

4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.<\/span><\/strong><\/em><\/p>\n

\u201cStop blaming the world. Take 100% responsibility for your thoughts. If you want to change your life, change your mind first.\u201d<\/span><\/p>\n

\u201cCharacter is the sum of your mental habits. Just like your body is shaped by what you eat, your character is shaped by what you think. If you feed your mind with anger, jealousy, and fear, you will develop an angry, jealous, and fearful personality. If you feed your mind with courage, love, and discipline, you will develop a courageous, loving, and disciplined personality.\u201d<\/span><\/p>\n

Allen uses the metaphor of a gardener. A gardener does not say, \u201cI have no control over weeds. He actively removes weeds and plants flowers. In the same way, you must remove negative thoughts and plant positive ones. This requires effort and self-control, but it is possible for everyone.\u201d<\/span><\/p>\n

\u201cTwo students can be in the same class, with the same teacher, same books, same time. One fails, one gets A+. Why? Because their thoughts are different. One thinks This is hard, I cannot do it. The other thinks This is a challenge, I will learn it.\u201d<\/span><\/p>\n

The circumstances are the same, but the inner world is different, so the results are different.<\/span><\/p>\n

\u201cCharacter is a complete sum of all thoughts. You cannot have a strong character with weak thoughts. As the physically weak man cannot lift heavy weights, the mentally weak man cannot carry the burden of responsibility. Build your character by guarding your thoughts daily.\u201d<\/span><\/p>\n

\u201cWatch your thoughts. They become your words. Watch your words. They become your actions. Watch your actions. They become your habits. Watch your habits. They become your character.\u2019<\/span><\/p>\n

\u201cAllen is not saying that poor people can think their way to wealth instantly. He is saying that the way out of poverty starts with changing thoughts from I am poor and helpless to I am responsible and I can learn.\u201d<\/span><\/p>\n

The external change follows the internal change. Your circumstances are the effect, and your thoughts are the cause.<\/span><\/p>\n

\u201cYour circumstances are the garden of your life. You cannot blame the soil if you plant bad seeds. As you think, so you become. As you continue to think, so you continue to become. The man who thinks he is a failure will attract failure. The man who thinks he is capable will attract opportunity.\u201d<\/span><\/p>\n

\u201cDo not pray for an easy life. Pray for the strength of thought to handle a difficult life. Change your thoughts, and your circumstances will begin to change with them.\u201d<\/span><\/p>\n

\u201cHe who has no central purpose in life falls an easy prey to petty worries. The man who focuses his thoughts on a definite aim will advance as surely as the man who concentrates his physical strength on a single point. Purpose is the foundation of character and the guide of life.\u201d<\/span><\/p>\n

\u201cMost stress and anxiety come from uncontrolled thinking. We replay past mistakes and fear future problems. Allen teaches thought control. This means watching your thoughts and refusing to allow negative thoughts to stay in your mind. When an angry thought comes, you say No, I choose calmness. When a fearful thought comes, you say “No, I choose confidence.\u201d<\/span><\/p>\n

\u201cCalmness of mind is one of the beautiful jewels of wisdom. The strong man is the man who can stand calmly in the midst of storms. You will become as calm as you make yourself. Your life will be as serene as your thoughts.\u201d<\/span><\/p>\n

\u201cPeace does not come from perfect circumstances. Peace comes from perfect control of your thoughts. Master your mind, and you master your life.\u201d<\/span><\/p>\n

5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?<\/span><\/strong><\/em><\/p>\n

I agree with the book idea humans are responsible for their thoughts choices and result the mind shapes our reality though beliefs and action by controlling thoughts we control our life growth when we take responsibility instead of blaming circumstance or waiting for luck<\/span><\/p>\n

My disagreement with James Allen is that external circumstances genetics and physical limitations create real constraints that positive thinking alone is never enough choosing the right field matching your skills and abilities is the true secret of survival and genuine success in life for everyone<\/span><\/p>\n

6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?<\/span><\/strong><\/em><\/p>\n

The book contains lessons through out. For example: Write down one clear purpose for the next 12 months. Let every thought ask: \u201cDoes this help me reach my purpose or waste my time?\u201d<\/span><\/p>\n

There is a 4-step daily practice from \u201cAs a Man Thinketh\u201d:<\/span><\/p>\n

Step 1: Thought Awareness. For one week, write down every negative thought you have. Become aware of your mental patterns. You cannot change what you do not see.<\/span>
\nStep 2: Thought Replacement. When a negative thought comes, stop it and replace it with a positive, true thought. If you think \u201cI am lazy,\u201d replace it with \u201cI am becoming more disciplined every day.\u201d<\/span>
\nStep 3: Focus on One Purpose. Write one definite purpose. Read it every morning and night. Let it guide your thoughts all day.<\/span>
\nStep 4: Guard Your Mental Garden. Protect your mind like a gardener protects his garden. Avoid news, gossip, and people that plant weeds in your mind. Read books, listen to knowledge, and talk to people who inspire growth.<\/span><\/p>\n

7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.<\/span><\/em><\/strong><\/p>\n

In the end, \u201cAs a Man Thinketh\u201d is a short book but it shakes your mind. James Allen gives us full responsibility and full power. He says you are not a victim of circumstances. You are the creator of your circumstances through your thoughts. The book leaves us with one final truth: your life is exactly what your thoughts have made it. If you do not like your life, change your thoughts. If you want a new life, grow a new mind.<\/span><\/p>\n

So ask yourself today: what thoughts am I planting in my mental garden? Are they weeds of fear, doubt, and anger? Or are they flowers of courage, discipline, and purpose? The choice is yours, because as James Allen said: \u201cAs a man thinketh, so is he.\u201d<\/span><\/p>\n

Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.<\/span><\/strong>
\nA. How interesting was it to read? 8.5<\/strong><\/span><\/span>
\nIt resembles a self-development book as it supports and motivates you and pulls you into reading the story<\/span>
\nB. How helpful were the contents? 10<\/strong><\/span><\/span>
\nAn useful book for changing the individual\u2019s thinking toward a better life and it supports exerting an effort toward self-reliance.<\/span>
\nC. How easy was it to understand? 7<\/strong><\/span><\/span>
\nThe book has some minor complex ties but it can be understood after re-reading it<\/span>
\nD. Would you recommend it to others? 10<\/strong><\/span><\/span>
\nYes I recommend it to others to read it because it’s motivating especially for young people as it brings out the best in them if they apply its ideas<\/span>
\nE. What is the overall rating you would give it? 9<\/strong><\/span><\/span>
\nAn inspiring and motivating book for a person to take responsibility to rely on himself and develop himself based on his desire and belief in himself<\/span><\/p>\n

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Jonathan Livingston Seagull<\/span><\/strong>
\nAssessment by Khaled Omer (Sudan)<\/span><\/strong><\/p>\n

1. What is the main idea that the author is trying to convey in the book?<\/span><\/em><\/p>\n

A main idea of the writing is with any idea in society there are rejecting objects therefore must be conformity self mastery and spiritual freedom. Individuality, learning and breaking the limits that society places on us. Based on the audio clips you provided, this essay will analyze the main sections of the story, explain their meaning, and connect them to real life. The central idea is simple: you were born to fly, not to live like the rest of the flock.<\/span><\/p>\n

Jonathan seagull who rejects the flocks only purposes fighting over food to survive while others gulls are obsessed with flight its self his experiments with speed dives and maneuvers because he loves the perfection of it he wants to understand why he flies not just to get food like that’s a human most be thought because the their lives us more that how to get food and sleeping and do something that all the community was believed flows the road who was Meade by ancestors because the rebelling against the society low isn’t necessary crime many time because the laws of is renewal and without rebellion many advances and discovers would never have emerged because of that our life sometime like flocks of gulls so we need to change our ideas from time to time form place to anther place because we need to learning more about all things we believed with.<\/span><\/p>\n

2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you. Use personal examples from your own life.<\/span><\/strong><\/em><\/p>\n

i. The Conflict: Individual Versus the Flock<\/span><\/p>\n

The story begins with Jonathan, a seagull who is different from all other seagulls. While the entire flock spends its life flying low and fighting for food, Jonathan discovers a new passion. He loves flying for the joy of flying. He practices new techniques, dives faster, and tries to reach maximum speed. For him, flying is not about survival. It is about freedom, perfection, and self-expression.<\/span><\/p>\n

ii. Rejection<\/span><\/p>\n

Because of this difference, the flock rejects him. They call him \u201cout of law\u201d and expel him from the community. Their rule is clear and rigid: \u201cFlying is only for food. Anything else is forbidden.\u201d This conflict represents the classic struggle between the individual and society. The flock symbolizes tradition, fear, and the average mindset. They repeat what their parents did without asking \u201cwhy.\u201d Jonathan represents any person who has a dream that the crowd does not understand.<\/span><\/p>\n

iii. Identity<\/span><\/p>\n

The first lesson from this part is about identity. Jonathan realizes a powerful truth: no one can decide who you are except you. Your destiny is in your hands, not in the hands of the flock. When people say \u201cyou can\u2019t\u201d or this is not how we do things,\u201d they are speaking from their own fear and limits. Their \u201cno\u201d is about them, not about your potential. If you surrender to the crowd, you will live a life that is not yours. Being alone with your dream is better than being with the crowd without a dream.<\/span><\/p>\n

iv. The Journey of Learning: When the Student Is Ready<\/span><\/p>\n

After his expulsion, Jonathan does not give up. He continues practicing alone. Day after day, he masters new flying techniques. He learns how to control speed, how to turn without losing altitude, and how to fly with precision. Through discipline and love for his passion, he reaches a level of skill that no other seagull has achieved. At this point, two shining seagulls appear to him. They tell him, \u201cYou have reached a higher level. Come with us.\u201d They take him to a higher place, a dimension where seagulls understand the real meaning of life. There, Jonathan meets his teacher, Chiang, the oldest and wisest seagull.<\/span><\/p>\n

v. Chiang teaches him the most important rule of learning: \u201cIf you want to learn something, you must ask.\u201d<\/span><\/p>\n

This means that knowledge and teachers appear when the student is ready. The universe helps those who show serious commitment to their passion. Chiang also destroys the idea of limits. He tells Jonathan that distance and time are not real. A seagull can be anywhere instantly once he stops believing he is limited by his body.<\/span><\/p>\n

vi. Growth Mindset<\/span><\/p>\n

Perfection is not a final destination that you reach and stop. Perfection is a direction, a journey without an end. Every time Jonathan learns a new skill, he discovers a higher level to reach. This connects to modern psychology. People with a fixed mindset say, \u201cI am not talented.\u201d People with a growth mindset say like Jonathan, \u201cI am not good at this yet, but I will practice.\u201d Every crash and failure becomes a lesson, not a reason to quit.<\/span><\/p>\n

vii. Symbolism and Criticism of Blind Tradition<\/span><\/p>\n

Bach chose a seagull as a symbol for a reason. Seagulls have the ability to fly higher than almost any bird, but most of them choose to stay low and fight over fish. This is exactly like human beings. We have the ability to achieve greatness, but most people choose to stay in their comfort zone and fight for salary, status, and approval. The flock\u2019s rule \u201cwe fly only for food\u201d is a symbol of blind tradition. They follow the rule without understanding its purpose.<\/span><\/p>\n

3. How will these ideas or lessons help you in a practical way, both in your daily personal life and in helping you to create a better world? If so, how?<\/span><\/strong><\/em><\/p>\n

Jonathan story offer practical lessens for our life. From Jonathans\u2019 story, we can extract a clear formula for any dream or goal:<\/span>
\nFirst, reject the flocks\u2019 limits. When people tell you that your dream is impossible, remember that they said the same thing to Jonathan. Their limits are not your limits.<\/span>
\nSecond, practice with love, not with pressure. Jonathan did not practice to prove others wrong. He practiced because he loved flying. If you study only for grades, you will burn out. If you study because you love knowledge, you will become excellent without effort.<\/span>
\nThird, return to teach. After you learn a skill, help someone else learn it. This creates a chain of growth. Humanity moves forward when successful people lift others instead of keeping knowledge to themselves.<\/span>
\nFourth, understand that growth never stops. There is always a higher level. Do not think, Now I am successful, I can stop. Think like Chiang: There is always more to learn.<\/span><\/p>\n

The \u201chigher place\u201d that Jonathan reaches is not a physical heaven. It is a symbol of a higher level of consciousness. When you change your thinking, you literally move to a higher place in life. Problems that looked huge before now look small. Opportunities that were invisible before now become clear.<\/span><\/p>\n

4. Quotes: Are there any statements which the author made that particularly got your attention? If so, please quote them and comment as to why they were important to you.<\/span><\/strong><\/em><\/p>\n

\u201cThe shining seagulls who come for Jonathan represent mentors and opportunities. Many people ask, Why does no one help me? The book answers: help comes after you become like Jonathan. First, you must practice alone. You must be serious and disciplined about your passion. Then the teacher appears. No mentor wastes time on a student who is not ready.\u201d<\/span><\/p>\n

Bach also criticizes how society kills dreams. When a child says, \u201cI want to be an artist,\u201d society often replies, \u201cBe a doctor instead. Art has no future.\u201d This is the same as telling Jonathan, \u201cStop flying for joy. Fly only for food.\u201d<\/span><\/p>\n

The novel forces us to ask: are you living your own life, or are you living the life that the flock expects from you? Every innovator in history was called \u201ccrazy\u201d at the beginning. Thomas Edison, the Wright brothers, and many others faced the same rejection that Jonathan faced.<\/span><\/p>\n

\u201cAfter reaching mastery, Jonathan faces a choice. He can stay in the higher place with advanced seagulls and enjoy peace and perfection. Or he can return to the flock that expelled him and teach them what he learned. He chooses to return.\u201d<\/span><\/p>\n

This decision shows the highest level of maturity. True success is not enjoying achievement alone. True success is lifting others up. Jonathan returns not for revenge, but to help the young seagulls who feel the same passion he once felt. He understands that the older seagulls reject him not because they are evil, but because they are afraid of change.<\/span><\/p>\n

\u201cHe shows great patience and forgiveness. He does not say, You expelled me, now I will ignore you. Instead, he says, Let me show you how to fly. He spends time teaching those who are willing to listen. This teaches us that after you succeed, you have a responsibility to help others. Knowledge is not meant to be kept. The real joy comes when you become a teacher for someone else.\u201d<\/span><\/p>\n

\u201cThis part also teaches emotional intelligence. Jonathan does not fight the flock. He does not try to force them to change. He simply teaches those who are ready. He respects free will. In our life, we cannot change everyone.\u201d<\/span><\/p>\n

Our job is to shine our light and help those who want to learn.<\/span><\/p>\n

\u201cJonathan overcomes death and fear to reach final freedom. At the end of the story, Jonathan grows old. Before he leaves the physical world, he speaks to his student Fletcher. He says, Remember, death is not the end. It is a transition from one level to a higher level. If you want to fly, you must leave behind the fear that weighs you down.\u201d<\/span><\/p>\n

\u201cHere, Bach uses death as a metaphor. Physical death is not the only kind of death. In our life, we must die to old beliefs, toxic relationships, bad habits, and negative thinking. To move to a higher level, we must be brave enough to let go of the old level. The body is not the real prison. The real prison is fear inside the mind.\u201d<\/span><\/p>\n

\u201cJonathans final message is that we are not our bodies. We are free, unlimited ideas. The only limits that exist are the ones we accept in our mind. When you stop identifying with what the flock says about you, you become free.\u201d<\/span><\/p>\n

5. Is there anything in the book that you do not understand or are unclear about, or are there ideas which you disagree with and, if so, why?<\/span><\/strong><\/em><\/p>\n

What I disagree with is the unrealistic part is resurrection after death Dying returning to life is impossible also cloning and time travel by thought are illogical and not realistic for humans.<\/span><\/p>\n

6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?<\/span><\/strong><\/em><\/p>\n

None.<\/span><\/p>\n

7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions? If so, please comment.<\/span><\/strong><\/em><\/p>\n

In the end, \u201cJonathan Livingston Seagull\u201d is not a story about birds. It is a mirror held up to every reader. It asks a direct question: are you a seagull who believes he is only a bird that eats fish? Or are you a seagull who knows he is an unlimited idea of freedom? The sky is empty. No one is physically stopping you from flying higher. The only voice holding you back is the voice of the flock inside your head. Silence that voice. Spread your wings. Practice daily. Ask questions. Be patient with others. And never forget why you started flying. Richard Bach leaves us with one final truth: your destiny is in your hands. You were created to fly. So fly!
\n<\/span>
\nPlease rate the following questions on a scale from 1 to 10. Ten is good and one is poor.<\/span><\/strong>
\nA. How interesting was it to read? 9<\/strong><\/span><\/span>
\nA beautiful symbolic style that makes you imagine the story in a wonderful visual way<\/span>
\nB. How helpful were the contents? 8<\/strong><\/span><\/span>
\nIt teaches you to fight for what you believe in against all construction even if they are the rules of the flock or what the ancestors<\/span>
\nC. How easy was it to understand? 8<\/strong><\/span><\/span>
\nIt has clear vision and it contains some experiences that were new to me but they are not that difficult<\/span>
\nD. Would you recommend it to others? 9.5<\/strong><\/span><\/span>
\nYes I would recommend it because I found it very useful<\/span>
\nE. What is the overall rating you would give it? 9<\/strong><\/span><\/span>
\nAn inspiring book that leaves profound impact and contains guidance especially from self motivation.<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]PsychoCybernetics<\/span><\/strong>
\nAssessment by Khaled Omer (Sudan)<\/span><\/strong><\/p>\n

1. What is the author trying to convey in this book?<\/span><\/strong><\/em><\/p>\n

For me, this book represents a scientific experiment for anyone who wants to change their life for the better. The results of using this book are clear. As for myself, I benefited greatly from studying this book. Even though there were some beliefs in it that contradicted my own beliefs, it is extremely beneficial.*<\/span><\/p>\n

In 1960, Dr. Maxwell Maltz, a plastic surgeon, published PsychoCybernetics. He had performed thousands of surgeries. Logically, patients with new faces should have new lives. But he saw something strange. Some patients with dramatic changes stayed insecure and miserable. Others with minor changes became confident and successful overnight.<\/span><\/p>\n

That contradiction forced him to look deeper. He discovered that humans are not run by logic or willpower. We are run by a \u201cCybernetic Mechanism\u201d inside our nervous system. Like a guided missile or autopilot, its only job is to reach the target it was given. And that target is called the \u201cSelf-Image.\u201d<\/span><\/p>\n

Self-Image is the mental picture and beliefs you hold about \u201cwho I am.\u201d Examples: \u201cI am confident;\u201d \u201cI am bad with money;\u201d \u201cI am a failure.\u201d Your brain, habits, emotions, and body language will all automatically work to make that picture true. Not because it is true, but because that is the target. The entire book is a user manual to reprogram that target. Once you change the Self-Image, behavior changes automatically, results change, and life changes.<\/span><\/p>\n

2. What were the seven ideas which were personally most important to you and why? List these seven ideas followed by an explanation after each one as to why it was important to you. Use personal examples from your own life.<\/span><\/em><\/strong><\/p>\n

i. The first and most powerful idea I took from the book is that willpower is much weaker than self-image.<\/span><\/p>\n

We are taught \u201cjust try harder.\u201d Maltz says that is a lie. You can use willpower to force yourself to wake up early, diet, or study for one or two weeks. But if deep down you see yourself as \u201ca lazy person\u201d or \u201can average person,\u201d your system will pull you back to that identity. It feels safer to be consistent with your self-image than to be successful and feel like a fraud.<\/span><\/p>\n

I lived this for years. I kept starting the gym, online courses, and business projects. I would go hard for 10 days and then quit. I blamed myself and said \u201cI have no discipline.\u201d After reading this book I understood the truth. The problem was not discipline. The problem was that I was programmed for “average”. So my cybernetic mechanism was sabotaging me to bring me back to average. The moment I changed the statement to \u201cI am someone who takes care of his health and builds businesses,\u201d the action became easy. I started with 15 minutes at the gym. No fight. After two months it was automatic. The war was never with my body. The war was with my identity.<\/span><\/p>\n

ii. The second idea that transformed me is this: \u201cYour nervous system cannot tell the difference between a real experience and a vividly imagined experience.\u201d When you relax and vividly imagine yourself doing something successfully, with details of sight, sound, and feeling, your brain records it as real training.<\/span><\/p>\n

This is not positive thinking. This is neural programming. Olympic athletes use it. Surgeons use it. And you can use it. I had extreme anxiety about speaking to clients. For 21 days I did Maltz\u2019s exercise every night before sleep. I would lie down, relax, and play a movie in my head of me walking into the meeting, smiling, speaking clearly, answering questions calmly, and people being impressed. When the real meeting came 3 weeks later, I was shocked at how calm I was. My body felt like “we have done this 100 times before”. Because we had. The visualization literally rewired my nervous system.<\/span><\/p>\n

iii. The third idea completely changed how I see failure: The Guided Missile Principle.<\/span><\/p>\n

A missile on its way to the moon corrects its course 200 times per second. It never says \u201cI am a failure, I drifted left.\u201d It just takes the data and corrects. Humans do the opposite. We make one mistake and then spend a month saying \u201cI am useless, I always fail.\u201d We turn data into identity.<\/span><\/p>\n

When I launched my first business, I lost money for the first two months. Old me would have shut it down and said \u201cI am not a business person.\u201d New me said \u201cThis is data. The product is wrong. The marketing is wrong.\u201d I adjusted and continued. The third month was profitable. The difference was not the market. The difference was how I interpreted the mistake. The mistake became feedback instead of a death sentence. This mindset alone removed 80% of my fear of starting new things.<\/span><\/p>\n

iv. The fourth and harshest truth in the book is this: You cannot consistently outperform your self-image.<\/span><\/p>\n

You might get lucky and get a big opportunity or big money. But if it does not match your internal picture, you will unconsciously sabotage it to return to what feels \u201cnormal\u201d to you.<\/span><\/p>\n

This happened to me exactly. I got a project worth more money than I had ever made. Inside I was thinking \u201cI am still too junior for this level.\u201d So I procrastinated, delivered late, and the work had mistakes. The client did not come back. When I read this chapter I understood. The ceiling was not in the market. The ceiling was in my head. The moment I updated my self-image to \u201cI am an expert who solves big problems for clients,\u201d bigger projects started coming and I delivered them with confidence.<\/span><\/p>\n

v. The fifth idea is about time. The Success Mechanism only works in the present moment.<\/span><\/p>\n

Anxiety is about the future. Regret is about the past. Both of them jam the system and shut it down. The only place you have power is right now.<\/span><\/p>\n

This saved me from procrastination. I used to look at a huge project and feel paralyzed. \u201cIt\u2019s too big, where do I start?\u201d Maltz says a missile gets to the moon one small correction at a time. So I started asking, \u201cWhat is the smallest action I can do in the next 10 minutes?\u201d Write 200 words. Send one email. Organize the desk. That small action turns the machine on. And once the machine is on, it generates its own energy to continue.<\/span><\/p>\n

vi. The sixth idea flipped my understanding of happiness. Happiness is not the cause of action. Happiness is the result of action.<\/span><\/p>\n

We were raised to believe \u201cWhen I am happy I will work.\u201d Maltz reverses it. The human brain is designed to feel good when it is making progress toward a goal. Even 1% progress.<\/span><\/p>\n

I used to wait for \u201cthe mood\u201d to work. It never came. Now I use the 5-minute rule. I start working for 5 minutes even if I feel terrible. 90% of the time, the feeling of progress kicks in and I keep going for an hour. Happiness follows motion. It does not come before it.<\/span><\/p>\n

vii. The seventh and final idea that healed me personally is self-forgiveness.<\/span><\/p>\n

If you keep carrying guilt and shame from the past, you are running the Failure Mechanism 24 hours a day. You must forgive your past self to clear the memory and install new software.<\/span><\/p>\n

I had a bad business decision from 4 years ago that was haunting me. Every time I thought about the future I remembered that mistake. I did Maltz\u2019s writing exercise. I wrote a letter to myself forgiving me for doing the best I could with the information I had at the time. I read it and tore it up. I felt like 50 kilos were lifted off my back. One week later I made a bold decision that I had been delaying for a year.<\/span><\/p>\n

3. How will the ideas or lessons help you in practical way in both your daily personal life and helping you to create a better world? If so, how?<\/span><\/strong><\/em><\/p>\n

Beyond these 7 ideas, the book is full of practical tools. The most important are: Deep Relaxation for 20 minutes, Mental Rehearsal, The Success Journal, and Acting \u201cAs If..\u201d<\/span><\/p>\n

I created a 30-day routine based on the book. Every morning 15 minutes: 5 minutes of relaxation and 10 minutes of visualization of my new self-image. During the day I use the 2-Minute Rule to beat procrastination. Every night I write 3 successes to feed my brain with evidence for the new image.<\/span><\/p>\n

The results were measurable. 70% less stress. Better sleep. More confidence in meetings. And more income because I stopped self-sabotaging.<\/span><\/p>\n

But the book is not just for me. If every person fixed the picture they hold of themselves, society would change. The person who sees himself as a victim blames the government and circumstances. The person who fixes his image asks “What can I do now?” and moves. The confident person is not jealous of others. He helps them.<\/span><\/p>\n

I have already started teaching the visualization exercise to two friends who feel stuck and hopeless. Not with advice. With the actual exercise.<\/span><\/p>\n

4. Quotes: Are there any statement that the author made that particularly got your attention? If so, please quotes them and comment as they were important to you?<\/span><\/strong><\/em><\/p>\n

There are sentences in the book that are stuck in my head forever.<\/span><\/p>\n

\u201cThe success mechanism works for you, not against you.\u201d<\/span><\/p>\n

This removed the idea that my brain is my enemy.<\/span><\/p>\n

\u201cIt is not the situation that makes the man, but the man who makes the situation.\u201d<\/span><\/p>\n

This pulled me out of victim mode.<\/span><\/p>\n

\u201cSkill in any performance is based on a mental picture of the desired goal.\u201d<\/span><\/p>\n

This proved that talent is not required. Clarity plus repetition is required.<\/span><\/p>\n

The most important sentence for me is: \u201cWe do not need more strength or more ability or greater opportunity. What we need is to use what we have.\u201d<\/span><\/p>\n

This kills all excuses.<\/span><\/p>\n

5. Is there anything in the book that you do not understand or are unclear about or are there ideas which you disagree with and if so, why?<\/span><\/strong><\/em><\/p>\n

However, I also have two critiques. First, Maltz sometimes oversimplifies. He makes it sound like 20 minutes of visualization can cure depression or trauma. The truth is that clinical conditions need doctors and professional help. This book is a powerful tool but it is not medicine.<\/span><\/p>\n

Second, he focuses 100% on the individual and ignores social context. There are people living in war, poverty, and oppression. It is not realistic to tell them \u201cjust change your thinking.\u201d We must balance \u201cI am responsible\u201d with \u201cI am a human in circumstances.\u201d<\/span><\/p>\n

6. Did the book contain exercises for the reader to complete? If so, did you complete all of the exercises and did you find them helpful?<\/span><\/strong><\/em><\/p>\n

Yes, the book contains valuable exercises!<\/span><\/p>\n

7. Was there anything you read in the book that you would like to comment on that was not covered in the previous questions?<\/span><\/strong><\/em><\/p>\n

The most important thing to add is that this book was 60 years ahead of its time. Maltz talked about neuroplasticity before science proved it. He talked about mental rehearsal before Olympic athletes. This is why the book is still relevant. It is not motivation. It is applied psychology explained with engineering.<\/span><\/p>\n

For me, this book represents a scientific experiment for anyone who wants to change their life for the better. The results of using this book are clear. As for myself, I benefited greatly from studying this book. Even though there were some beliefs in it that contradicted my own beliefs, it is extremely beneficial.*<\/span><\/p>\n

And I found a beautiful connection with our faith and culture:<\/span>
\n\u201cIf one of you sets his heart on reaching the Pleiades, he will reach it.\u201d<\/span>
\n\u201cI am as My servant thinks of Me.\u201d<\/span><\/p>\n

Maltz calls it \u201cSelf-Image + Belief.\u201d<\/span>
\nOur religion calls it \u201cGood opinion of Allah + Certainty + Belief in yourself as His vicegerent.\u201d<\/span><\/p>\n

The mechanism is the same: \u201cBelief + Clear Picture + Action = Result.\u201d<\/span>
\nThe difference is the foundation. Maltz says \u201cBelieve in yourself.\u201d<\/span>
\nWe say \u201cBelieve in Allah first, then believe in yourself.\u201d<\/span><\/p>\n

So we take the scientific mechanism from the book and place it inside our faith. That makes it complete and safe.<\/span><\/p>\n

In conclusion, PsychoCybernetics is an operating manual for the human mind.<\/span><\/p>\n

Maltzs message is: \u201cYou are not broken. You are running old software. And the software can be changed.\u201d<\/span><\/p>\n

My message is: \u201cStart today. Believe in yourself and in your abilities in order to be successful and developed while trusting that and my success is not but through Allah.\u201d<\/span><\/p>\n

Please rate the following questions on a scale from 1 to 10. Ten is good and one is poor.<\/span><\/strong>
\nA. How interesting was it to read? 10<\/strong><\/span><\/span>
\nThe Self-Image theory explains human behavior better than anything else I have read<\/span>
\nB. How helpful were the contents? 8<\/span><\/strong><\/span>
\nClarity and Examples: Surgical stories are excellent but the language is dated from the 1960s<\/span>
\nPracticality of Exercises All exercises are simple and give results within 21 to 30 days<\/span>
\nWriting Style: Repetitive and long chapters. Needs a modern edit<\/span>
\nC. How easy was it to understand? 10<\/strong><\/span><\/span>
\nPersonal Impact: Direct and measurable impact on my sleep, confidence, income and habits<\/span>
\nBalance and Realism: Overemphasizes individual control and ignores systemic issues<\/span>
\nD. Would you recommend it to others? 10<\/strong><\/span><\/span>
\nE. What is the overall rating you would give it? 9<\/strong><\/span><\/span>
\nAn essential book that should be reread every 12 months<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]As a Man Thinketh Assessment by Khaled Omer (Sudan) 1. What is the main idea that the author is trying to convey in the book? In this novel James Allen is telling as that a man is product of his Read More …<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6543","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/pages\/6543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/comments?post=6543"}],"version-history":[{"count":3,"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/pages\/6543\/revisions"}],"predecessor-version":[{"id":6625,"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/pages\/6543\/revisions\/6625"}],"wp:attachment":[{"href":"https:\/\/global-leadership.com\/index.php\/wp-json\/wp\/v2\/media?parent=6543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}